Most of us use to brush daily in order to avoid bad breath and dental infections like gingivitis and periodontist.
However for many of us, identifying and buying the best toothpaste by visiting the chemist shop can be a difficult phase as we need to choose from lot of brands and varieties present there, each of them trying to dominate one another.
Most of us then just choose the one depending upon the outer pack and appearance without even pondering upon the problems we can face because of using this toothpaste.
Fluoride Toothpaste Or Fluoride-Free Toothpastes?
It is therefore important for us to just take a look at the ingredients that most of the toothpastes mention on their pack.
Fluoride is one such ingredient which we need to look at while buying the best toothpaste, no matter for adults or children. Many of us choose a toothpaste even if it is present in high amounts.
This is mainly because we are not familiar with the dangers that fluoride containing toothpastes cause and the benefits of using fluoride free toothpaste.
Dangers And Risks of Fluoride In Toothpaste?
“Fluoride” is basically used to exterminate rats and this fact is enough to measure the extent of poisonous nature it has.
Not only this, also it is considered to have the function similar to that of lead in the human body which accumulates in the human body and exploit the development of brain in children.
It has also been discovered that fluoride has adverse effects upon the nervous system in adults and it increases the risk of osteoporosis too.
But it is quite a sorrowful situation that even after knowing these facts about the harms of extra fluoride, it is being deliberately added to our water systems, food and eventually toothpastes we use daily.
Why Fluoride Is Used In Toothpastes?
Many of the commercial brands of toothpaste contain more than twice that amount of fluoride in one single tube.
This is a dilemma of the modern age that daily around millions of people (including small kids) use to brush their teeth with the toothpaste containing fluoride.
You may ask, if fluoride is harmful then why it is being used in toothpastes!
Well, this is due to its beneficial properties. Studies show that fluoride is most helpful in preventing the problems of tooth decay and demineralization without staining the teeth. And the real problem arises for users when the toothpaste is swallowed.
Does Fluoride Free Toothpaste Prevent Cavities?
Dentists recommend that if you want to prevent cavities or want to strengthen your tooth enamel, you should be using fluoride toothpaste rather than fluoride-free toothpaste.
Although these cavity fighter toothpastes spread various controversies over internet and are considered harmful, it is recommended due to the fact that it is considered toxic only if consumed or swallowed in large doses.
Fluoride Free Toothpaste For Sensitive Teeth
Tooth sensitivity is one of the most common problems among kids and teenagers who consume food products such as ice cream, iced sodas, hot coffee, etc on regular basis.
Nerve irritation due to sensitivity of tooth is generally caused when tooth’s enamel or cementum does not completely cover up the dentin (inner soft layer of the tooth). This further results into a short and sharp painful feeling.
Tooth sensitivity can be caused due to various reasons which may include tooth decay, improper filling, cracked tooth, teeth grinding, forceful brushing, enamel erosion due to consumption of much acidic foods, etc.
As soon as you identify that you are suffering from teeth sensitivity you should consult your dentist to get the best treatment after diagnosing the actual causes.
Your dentist may recommend you a change of toothpaste for sensitive teeth. In few cases if you need to avoid fluoride your dentist may recommend a special fluoride free toothpaste for sensitive teeth which should be a good match for treating your sensitivity problem in an effective manner.
Fluoride Free Toothpaste For Toddlers
Sad to reveal that, according to an estimate a child swallows around 25% to 35% of the toothpaste he is using while brushing his teeth due to the flavor it contains.
Now after knowing all the facts about the adverse effects of fluoride, it is important that we should take proper steps for getting the best fluoride free natural toothpaste especially if it is found that our kids are swallowing it while brushing.
This will overall help in reducing the risks and side effects of using fluoride toothpastes for children or toddlers.
Fluoride free toothpaste for adults are not much recommended by dentists as they do not actually swallow their toothpastes and thus impose less risk. If however you want to like to use them you are welcome to try among the best brands that are available.
Best Fluoride Free Toothpaste Brands
The top popular fluoride free toothpaste brands that are best selling on the market are:
- Epic Dental
- Jason Natural Cosmetics
- Tom’s of Maine
- Kiss My Face
- Dr. Gingers
- Nature’s Gate
- Hello Oral Care
You can check the detailed reviews about them before buying the one for your family and kids.